I often used to wonder what was a healthy lifestyle – always being someone in a tearing hurry, I find it hard to slow down.  The leisurely pace that some of my chums meander around at would drive me insane if I had to walk out with them more often.  I have generally stayed in […]

Wiooh what a strange summer we’re having, one minute we are blown from pillar to post with wind swept hair and craggy faces.  The same afternoon we can be baking in unremitting sun.  The global warming phrase has crept up on us and we have to try to adapt to suit all conditions.  In my […]