Everyone around here was very quiet last night – a very seriously critical football match was taking place in the World cup series. The country was hanging by a thread and had it not been for a couple of missed shots, we would have sewn it up by end of normal play. But as so […]
One of the best gifts mums can pass to their children is that of a healthy lifestyle combined with knowledge of how to achieve that. This point has been acutely prominent with my neighbours. The family look fit – the mum works part time in a high end gym and sees many a pretty person […]
Like so many other folk across the globe, I found I was putting on podge around my hips and middle area due to not taking enough exercise of body or mind – particularly in the direction of stuffing myself with naughty goodies! It’s a known problem that’s going to have major repercussions down the line. […]