This changeable weather is rally getting some folk confused and worked up. I know of older ladies who constantly moan about the fact they can’t put the washing out to dry – there needs to be less rain and a bit more breeze. However, I know another older person who is up in arms that […]
At the moment we are all trying to keep to a healthy lifestyle but frankly unless we’re also saintly, this is proviing to be much more of a challenge than some thought. I have taken positive steps to ensure I make the most of each shopping trip. I only take the car down town […]
The joy of walking each daytime has now receded a little. The winter weather has arrived with a crash and the endless rain, mud and splashing that accompanies the brisk trot up and around the byways has made me try to find alternative methods to stay fit. Whereas in the warmer months it was […]
One of the best gifts mums can pass to their children is that of a healthy lifestyle combined with knowledge of how to achieve that. This point has been acutely prominent with my neighbours. The family look fit – the mum works part time in a high end gym and sees many a pretty person […]
Like so many other folk across the globe, I found I was putting on podge around my hips and middle area due to not taking enough exercise of body or mind – particularly in the direction of stuffing myself with naughty goodies! It’s a known problem that’s going to have major repercussions down the line. […]
With the restrictions to normal life that lockdown has produced, it’seasy to lose all regular routine and envelope a lazier and completely unhealthy lifestyle. So, what to do. . . . Online videos are a superb way to get back into a routine. Lots of folk don’t want to go outside, fearing catching of the […]
This changeable weather is rally getting some folk confused and worked up. I know of older ladies who constantly moan about the fact they can’t put the washing out to dry – there needs to be less rain and a bit more breeze. However, I know another older person who is up in arms that […]
At the moment we are all trying to keep to a healthy lifestyle but frankly unless we’re also saintly, this is proviing to be much more of a challenge than some thought. I have taken positive steps to ensure I make the most of each shopping trip. I only take the car down town […]